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Functional Movement
Mon
30 min
In Studio *ONLY* Intermediate-Advanced
Thu
HIIT Style Circuit Training
1 hr
All Levels - High Intensity Interval Training
Perfect for Beginners
Tue, Thu
Gentle way to reset for the rest of the day.
Tue
Sat
Sun
1 hr 15 min
Donations Welcome
For Sleep
Wed
45 min
Fri
Great for beginners!
Mon, Sun
A Gentle Introduction to Yoga
Heated Class up to 90 degrees
Socks Required
Make Friday your girl's night out and discover YOU!
2 hr