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Meditation Series

Donations Welcome

  • 30 min
  • Campbellton Road Southwest

Service Description

Knowing how to meditate gives you a special kind of super-power. With practice you are able to establish a sense of calm no matter where you are or what is going on around you. Cultivation of this super power helps you to observe the ups and downs of life without that turmoil seeping into your body and mind. Regardless of style, meditation is about observing what ‘is’. To see life and all that is in it without reacting to it. Life will continue to unfold with all of it’s triumphs and face splats and you you will handle them with grace and clarity. 

Upcoming Sessions

Cancellation Policy

We understand sometimes things happen and schedules change. Our instructors value you and we value their time for preparation and transportation to the studio to share their passion with you. No hard feelings or fees if you cancel class 1 hour prior to class start time for any reason. Within the hour of start time, the class is non-refundable, and will be deducted from any purchased class package or membership plan, unless notified of an emergency. Unlimited Pass holders may incur a $10 charge. **Please note there is a FIVE MINUTE grace period before the front door is locked and admission no longer permitted for ALL yoga classes (this also includes online admission via zoom link). Send us a chat message if you think you will be later than 10mins so we can expect you but absolutely no admissions beyond that time period and we must be informed beforehand. ***ALL community (SEVA) classes are now minimum $5.00 due to excessive no shows. You are more than welcome to invest more as this goes directly to our instructor. Thank you for understanding!

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