International Day of Pilates
- 2 hr2 hours
- 40 US dollars$40
- Campbellton Road Southwest
Service Description
Join us for a dynamic two-hour Pilates event designed to invigorate your body and mind! The first 30 minutes will focus on chair Pilates, offering a unique seated workout that targets core strength and flexibility. After we'll take a 30-minute break for a discussion on the benefits of Pilates, sharing insights, tips, and answering your questions. Following this, we'll transition into cardio Pilates, a high-energy session to elevate your heart rate and boost endurance. Finally, we'll conclude with mat Pilates, a classic routine that enhances posture, balance, and overall well-being. Experience the full spectrum of Pilates in one event and leave feeling empowered, rejuvenated, and inspired! Reserve your spot today and join us for this transformative journey."
Upcoming Sessions
Cancellation Policy
We understand sometimes things happen and schedules change. Our instructors value you and we value their time for preparation and transportation to the studio. No hard feelings if you cancel class 1 hour prior to class start time for any reason. Within the hour of start time, the class is non-refundable. Pass holders may incur a $10 charge.