DEEP Restore
Yin/Restorative Yoga
Service Description
Yin/Restorative Yoga: Designed for beginners and experienced students who want to deeply relax and complement other practices. This class is a blend of Yin Yoga and Restorative Yoga with minimal props required. Students will work on connecting to their breath and deeply stretch joints to relax and reduce tension in the body making it an accessible practice. All levels are welcome. Our restorative practice is designed to align the body and unwind the mind. Let go, be free of worry and allow rest to accompany your daily sleep routine. This class will utilize bolsters, blankets and blocks with a lengthy meditation to wind down the day so you can truly restore!
Upcoming Sessions
Cancellation Policy
We understand sometimes things happen and schedules change. Our instructors value you and we value their time for preparation and transportation to the studio to share their passion with you. No hard feelings or fees if you cancel class 1 hour prior to class start time for any reason. Within the hour of start time, the class is non-refundable, and will be deducted from any purchased class package or membership plan, unless notified of an emergency. Unlimited Pass holders may incur a $10 charge. **Please note there is a FIVE MINUTE grace period before the front door is locked and admission no longer permitted for ALL yoga classes (this also includes online admission via zoom link). Send us a chat message if you think you will be later than 10mins so we can expect you but absolutely no admissions beyond that time period and we must be informed beforehand. ***ALL community (SEVA) classes are now minimum $5.00 due to excessive no shows. You are more than welcome to invest more as this goes directly to our instructor. Thank you for understanding!