Rest & Restore Yoga
- 45 min45 minutes
- From 10 US dollarsFrom $10
- Sandtown Shopping Plaza
This class helps bring awareness to the internal core muscles (including the Pelvic Floor) with deep stretches and restorative poses. The class structure also includes self-massage and pressure point activation to help release and relax to settle down for the night. All fitness levels.
We understand sometimes things happen and schedules change. Our instructors value you and we value their time for preparation and transportation to the studio. No hard feelings if you cancel class 1 hour prior to class start time for any reason. Within the hour of start time, the class is non-refundable. Pass holders may incur a $10 charge.
The Fitness Collective ATL, Campbellton Road Southwest, Atlanta, GA, USA