HotCore: After Dark
Service Description
45-Minute HIIT | Strengthen Your Core, Tone Your Body, Dance the Night Away Get ready to ignite your deep core muscles with a heart-pumping, high-intensity workout that's anything but basic! HotCore After Dark is a 45-minute session designed to sculpt and strengthen your inner core muscles through fun, dynamic movements. Plank your way to a stronger body while getting your groove on to high-energy music that will keep the vibes hot and the energy flowing. Expect sweat, strength, and a whole lot of fun. Warning: Explicit music alert! The after dark playlist has no filter. Sock Alert: Socks are a MUST! Not only will they keep you sliding in style, but they'll create the resistance needed to target those deep core muscles. Be sure to wear a pair that you can move in comfortably and get ready to sweat!
Upcoming Sessions
Cancellation Policy
We understand sometimes things happen and schedules change. Our instructors value you and we value their time for preparation and transportation to the studio to share their passion with you. No hard feelings or fees if you cancel class 1 hour prior to class start time for any reason. Within the hour of start time, the class is non-refundable, and will be deducted from any purchased class package or membership plan, unless notified of an emergency. Unlimited Pass holders may incur a $10 charge. **Please note there is a FIVE MINUTE grace period before the front door is locked and admission no longer permitted for ALL yoga classes (this also includes online admission via zoom link). Send us a chat message if you think you will be later than 10mins so we can expect you but absolutely no admissions beyond that time period and we must be informed beforehand. ***ALL community (SEVA) classes are now minimum $5.00 due to excessive no shows. You are more than welcome to invest more as this goes directly to our instructor. Thank you for understanding!