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This course can no longer be booked.

DEEP Masterclass

A regenerative approach to yoga

  • Ended
  • 33 US dollars
  • Sandtown Shopping Plaza

Service Description

This is the low impact compliment to Buti will connect you to your core in a whole new way. Explore the Spiral Structure Technique through physical activation and deep core repair. Enhance mind to muscle connection with cross-crawl (left to right) and balancing techniques. Be warned: you’ll question how a “restorative” workout could leave you so satisfyingly sore.  You will leave feeling connectected and grounded in your body with a morning routine to stretch when you wake up.  We will learn self massage and muscle release techniques and how to really feel, use, and move from our core.  This class is such a release from stuck energy and is safe for ALL levels and ALL body types. Join NeuroMyoFascial Therapist & Buti Yoga Master Trainer for a transformative journey to reconnect to yourself! *IN PERSON ONLY*

Cancellation Policy

We understand sometimes things happen and schedules change. Our instructors value you and we value their time for preparation and transportation to the studio to share their passion with you. No hard feelings or fees if you cancel class 1 hour prior to class start time for any reason. Within the hour of start time, the class is non-refundable, and will be deducted from any purchased class package or membership plan, unless notified of an emergency. Unlimited Pass holders may incur a $10 charge. **Please note there is a FIVE MINUTE grace period before the front door is locked and admission no longer permitted for ALL yoga classes (this also includes online admission via zoom link). Send us a chat message if you think you will be later than 10mins so we can expect you but absolutely no admissions beyond that time period and we must be informed beforehand. ***ALL community (SEVA) classes are now minimum $5.00 due to excessive no shows. You are more than welcome to invest more as this goes directly to our instructor. Thank you for understanding!

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